"Deven has been my personal trainer for the past 6 months. I am a first responder and it’s helpful for me to have a trainer that understands the toll that frontline response and shift work have on my body. Deven tailors my workouts to fit my shift work schedule and is flexible with my training requirements. I play lacrosse and he made me a pre-season training program. In off season he tailors my program to my job requirements. I live in a different province than Deven but I feel he’s more involved in my training than personal trainers I’ve worked with that live in my city. Deven was also very flexible when I had to take a brief leave from work to manage the stress on my nervous system from working as a first responder. During my time off we worked on life style changes and fitness that would not add additional stress to my nervous system. The app that I use to access my workouts is easy to use and has demo videos. I would highly recommend Deven as a trainer!"